Losing Those Last Few Pounds

About five weeks ago I made a friendly bet as a motivator for action. The basic bet was to see who could get in better shape over a five week period. The main assessment of this was the amount of weight loss over those five weeks. I am quite proud of myself on this plan as I have pursued my goals with vigor and determination. I feel better about myself, have more energy and I can actually see and ab or two in the morning. Now I have to admit that this has not been an easy journey as there have been some obstacles along the way. One of the hardest is just how hard it was to lose the weight. Competing in many boxing and kickboxing competitions I had learned what I needed to do to lose the weight. But this time around it's as though I had to be extra disciplined with the diet which could have to do with my older age or just that I did not start off in the greatest of shape. Being able to push your body only so hard when your out of shape holds back the results. Overall though I have persevered and soon the weigh in shall be upon me and hopefully the one hundred buck upon me as well.